Clinical Overview
Pelvic floor rehabilitation is a highly specialized therapy targeting the muscle sling that supports the bladder, bowel, and uterus. Weakness or excessive tension in these muscles can cause bladder leakage (incontinence), pelvic discomfort, or pregnancy complications. Our clinical team provides private, comfortable, and highly compassionate care, utilizing targeted biofeedback and muscle retraining to restore function.
Rehabilitation Demonstration Video
Pelvic Floor Rehab Protocol Video
Dedicated in-clinic video demonstration by Dr. Madem Kinnera will be uploaded soon. Schedule a consultation for an individualized clinical assessment.
Key Symptoms & Conditions Treated
Our Treatment Approach
Muscle Tone Evaluation
A private assessment of muscle activation strength, coordination, and resting tone.
Guided Pelvic Activation
Coaching to isolate, contract, and completely relax the pelvic floor muscles.
Core-Pelvic Coordination
Integrating pelvic floor activation with breathing and abdominal exercises.
Home Management Strategies
Practical bladder logs, posture adjustments, and targeted home routine pacing.
Rehabilitation Goals
- Eliminate stress-induced bladder leaks and pelvic pressure
- Restore full control and coordinate muscle contraction/relaxation cycles
- Safely heal and strengthen core-abdominal walls post-pregnancy
- Alleviate deep tailbone, hip, and pelvic girdle discomfort
Rehab Quick Stats
Session Duration
45 - 60 Minutes
Expected Timeline
6 to 10 Weeks
Recommended Pacing
6 to 12 Sessions
Care Director
Dr. Kinnera, BPT, MPT
Ready to Begin Your Recovery?
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